Kerry Lifestyle Medicine Clinic

Where Lifestyle Meets Health

Our approach

Where lifestyle meets health, and you meet your true potential.

Do you want a life full of energy and good health? Kerry Lifestyle Medicine Clinic can help! Led by Dr. Uzair Shabbir and Dr. Niamh O'Donnell, we focus on Lifestyle Medicine to support your health through lasting changes. We look beyond just symptoms to find the real issues and create personalised plans for:

  • Weight loss

  • Nutrition

  • Exercise

  • Stress management

  • Sleep

  • Mindfulness

We don’t believe in quick fixes or generic solutions. Our aim is to equip you with the knowledge and tools to make meaningful changes and take charge of your health.

Ready to start your journey? Schedule an appointment today and discover the benefits of Lifestyle Medicine at Kerry Lifestyle Medicine Clinic.

The 8 pillars of Lifestyle Medicine

  • Fresh salad with cherry tomatoes, cucumbers, croutons, and leafy greens in a blue bowl; caprese salad with tomatoes, mozzarella, and red onions on a wooden board.

    Diet

  • Group of people running on a sandy beach near the ocean.

    Physical activity

  • Person sleeping in bed under white sheets.

    High quality sleep

  • Silhouette of a person practicing yoga in a seated position on a wooden deck, with palm trees and sunlight in the background.

    Stress management

  • Burnt cigarette standing in a pile of ash on a dark background.

    Avoidance of risky substances

  • Group of four friends sitting on a hillside with lush green mountains in the background.

    Positive social connections

  • Wind turbines in a field at sunset with a vibrant orange sky.

    Environmental exposure

  • Wooden tiles spelling 'Feed Your Soul' on a white background.

    Spirituality

Meet our team

  • Person smiling in front of a bookshelf full of books.

    Dr Niamh O Donnell

  • A person sitting on a wooden shelf in front of a bookcase, wearing a blue knit sweater and glasses. The bookcase contains various books and decorative items.

    Dr Uzair Shabbir

Learn more